February 2, 2011

The Currency of the Future by Brad DeHaven

Hi Everyone,

I am reading a book called “The Currency of the Future” by Brad DeHaven. He said that when you know this, you control your destiny.

He said that The BIG Three, Emotional Intelligence (EQ), Financial Intelligence (FQ) and Relational Intelligence (RQ) are more important than high IQ. I completely agree with him as I have experienced the positive effects from the application of the BIG Three.

According to Brad that in order to succeed, you need to decide what you want first, i.e. what is your DREAM? Then you need to set our GOALS, i.e. by when do you want to achieve what you want? Then put in place a good PLAN how to get there and then make EFFORT to achieve your DREAM.

DREAM -> GOALS -> PLAN -> EFFORT

Most of us going around and around the circle putting huge amount of efforts doing work without knowing where we really want to achieve apart from finishing your boss’ jobs just so we can pay our bills and eat. We just simply use the money to get by without any significant DREAM.

It’s ironic isn’t it. Have you ever gone on a vacation without first decide where you want to go? Can you imagine that? You can’t even book an airline or train ticket without knowing where you want to go really. Yet we do that with our lives.

It’s no different to your life journey, you have to decide exactly what you want and where you want to go, otherwise you would just go around and around chasing your tails.

So… as of today, first of all, sit down, grab a piece of paper and a pen and list 100 things that you want to achieve by the time you are a certain age or by such and such time. Put down next to each of them how you will feel when you achieve them. When emotion is attached it means a lot to you, which means you will do whatever it takes to achieve them.

Set up a plan how you are going to achieve each and everyone of them and by when. Keep doing the tasks and the process persistently until you achieve them without stopping.

This paragraph resonates to me:

“If you want to build a ship, don’t drum up the people to collect wood and don’t assign them tasks and work, but rather teach them to long for the endless immensity of the sea.” Antoine Exupery.

Enjoy,

Coach Tenny

 

January 26, 2011

Week 4 of 2011

Hi again,

How has your week been? I hope it’s getting better by the day.

In the last 3 weeks or so, many people in the top region of Australia have been very busy recovering from the flood disaster and they are still busy cleaning up now while the rest of the country busy helping with whatever we can do.

The government is very busy processing the emergency payments to make sure that the people affected can recover faster although those who have lost love ones may never recover other than material recovery.

For that reason let’s pray for them sending our wishes for their resilience, strengths and faith.

Let’s help as much as we can and give generously.

While that’s happening, please do not forget to maintain your own health and well being to ensure that we can stay strong so we can continue helping those in need of help.

Life is short and anything can happen to any of us, so let’s make the most of e eery minute we have. Look after yourself and be kind to others.

The weather is really nice in Adelaide, lovely mild summer. Going for a walk in the fresh air by the beach or the trees is always nice. Eat sensibly and exercise regularly.

Having healthy life style is the best and easiest thing we can do to maintain our resilience and strength.

While I would have loved posting more articles today, I thought I had better get my walk on the sun first to get my vitamin D and my exercise.

Catch you later,

Coach Tenny

January 22, 2011

Week 3 of 2011

Hi All,

I hope the first 3 weeks of 2011 has been great for you and I hope you remember to pray for those who have been affected by the natural disasters around the globe.

The Government, charity organisations, community supporters and individuals have been busy giving, helping and paying tribute to those people who were unfortunately affected by something that was no way to be controled.

A humungous amount of water, fire, mud or anything for that matter is extremely dangerous particulary when/if it come in  an extremely unorderly and uncontrolable manner.

Althought disasters are often out of our control, while we follow all the rules to be much better prepared to minimise the effect of disasters, let’s learn to also be in control of our own attitude and behaviour on an ongoing basis to become a stronger person.  This way we will also become better in dealing with difficult situations like natural disasters.

If you need help, please do not hesitate to contact me.

Kind Regards,

Coach Tenny

 

January 11, 2011

Week 2 of 2011

Hello Everyone,

How are you all? I hope you are well at this point.

First of all, let’s have a moment to reflect again and pray for our family and friends in Queensland, North of Australia who are facing a massive natural disaster of floods.

It is extremely sad news and may those who are safe remain safe and healthy.

If nothing else, let’s give and help generously or as much as we can.

It is such a devastating news and impossible to comprehend.

The force and power of this humungous flow of water is sweeping through some 75% of this second largest state of this continent of Australia. It is the most heroic scene I have ever seen and I am not even seeing it with my bare eyes, only on television, it is frightening for me to see and I am so… frightened for people who are there. It is traumatising and daunting to hear and see.

May GOD bless those people for their safety and may they stay strong.

Love,

Coach Tenny,

xoxo

January 6, 2011

Week 1 of 2011

Hi My Favourite Readers,

Happy New Year…! May 2011 is the best year yet for you all.

How are you doing with your New Year’s Resolution so far? Did you even have one?

What did you plan to improve this year?

  • Bigger goals?
  • Better financial management?
  • Better eating habits?
  • More exercise?
  • Higher motivation?
  • More generousity?
  • More organised?
  • More confidence and self esteem?
  • More tolerance?

Whatever it is you plan to improve, other than making your plan, ensure that that you have a well structured processes and most of all you must take action on your plan.

Once you commence taking action, if it does not work successfully the first time, never ever give up, you must be persistence and repeatedly refocus or recompose yourself to do it again and again until you achieve your goals.

Make sure that you set smaller goals and achieve one small goals at a time. How do you eat an elephant? “One bite at a time”. That right, one step at a time and enjoy your journey to get to your destiny. Be patient and be persistent. There is no other way.

If you already set you goals and prepared your plans for this year, you may want to review it now and check if you have started with your action plans. If you haven’t and you are in a position to take your first step right this minute, do it now.

Proscrastination is the worst blocker of any success, so don’t allow your mind to play with this dangerour word of proscrastination. Encourage and force yourself to do what you need to do. Swith that “YES” button on your right side of your brain.

If you haven’t already prepared your plans or set your goals, why don’t you start doing that now. A plan is extremely important to start your journey to success. Without a clear plan, you don’t have a target and we may go all over the place without choosing the path to take you to where you want to go and where you want to end up being.

The first week of 2011 is not over yet and even if it was by the time you get to read this, you are never too late to start.

Enjoy the rest of this first week and all the best.

Catch you later,

Love,

Coach Tenny,

xx

December 28, 2010

Create Your Own Bright Future

  • This is life. We all experience certain incidences and circumstances whether we expect them or not.
  • What makes the difference is how we receive every opportunities coming our way.
  • As we have heardThe American Provert about the three kinds of people. Those who make things happen, those who watch things happen and those who do not know what is happening.
  • Do you know what is happening?
  • Which type of people would you like to be?
  • If you are or wish to become the type that makes things happen, take this opportunity to start a new plan in the new year of 2011.
  • This is for all women and men who want more in life.
  • This is also suitable for migrants who want to build a better life style in the new environment.
  • Particularly those who may have had high education and career prior to migrating and have to or want to start a new career path.
  • I am here to assist you and give you guidance how and where to start.
  • I will do this through group or one-on-one coaching.
  • The first session will be FREE and you may be entitled to receive ongoing FREE 2 weekly sessions there after.
  • Why am I interested in helping you?
  • Because I have done it myself and thoroughly enjoying my journey.
  • Because I know how difficult it can be.
  • Because you deserve to succeed too.
  • If you are interested, please contact me via email or by subscribing on this website.

Kindest Regards,

Coach Tenny CPC

December 15, 2010

Feeling Good and Looking Good

  • Have you ever notice that when you feel good, you look good and vice versa?
  • What do you do to feel good and to look good?
  • Have you ever asked yourself how you can feel and look good without having to spend a fortune? In fact, you can earn a fortune while doing it instead.
  • Well…., if you would like to learn how, contact me for an initial interview and take it from there.

Regards,

Coach Tenny

December 15, 2010

Time and Money

  • Well…, do you remember the fuss the whole world made about moving into the new millenium of the year 2000?
  • Do you realise that it was 10 years ago?
  • Have you asked yourself lately what happened to the year?
  • What about all the money you worked hard for? What happened to it?
  • Well…., why don’t we use this special time to reflect, realise, learn, make better plans and make a difference.
  • Let’s set better goals, prepare better plans and actually take action on those strategies.
  • Once you get started on implementing each part of your action plan, keep going and remain persistent until you achieve your goals.
  • Start with smaller goals and keep going until you achieve your ultimate goal.
  • Never give up and dream big. Have a vision and reach for the sky.
  • The power of your mind and your dream can create more time and money that you can enjo.
  • Most of all, absolutely enjoy your journey.
  • Make the most of this beautiful life we have.
  • Enjoy this festive season, stay safe, healthy and motivated.
  • If you feel a little over-whelmed and do not know where to start with your goal setting and planning, contact me for a trial coaching session to start you off and you can start your journey with clear perspective.

Happy 2011.

Love,

Coach Tenny.