“I Can Do Life” Coaching Model

How will your coaching experience be like when you partner with “I Can Do Life” Coaching ?

The name “I Can Do Life” Coaching is inspired by my philosophy and belief that every human being is gifted with certain potential, talent and strength to achieve their DREAM in peace if they learn how, willing to take action, remain patient and work towards it persistently.

I believe that we naturally have the power to make our own decisions and choices that serve us well in life. We just need support in bringing out that power.

“I Can Do Life” Coaching is passionate to support, guide and empower our clients in bringing out their power and utilize it to discover their potential, talent and strength to turn their DREAMS into reality.

Following the name of “I Can Do Life” Coaching, the DREAM Coaching Model was designed to support our clients in our coaching process.

Our coaching process includes:

  • Identifying their DREAM, their current perspective and structure on their current situation. At this stage of the process clients will be motivated and supported to identify and set their specific goals, short and long term realistic goals.
  • Re-framing and REFORMING towards preferred perspectives and structures that will serve them better to remove any blockages that get in their way from moving forward. At this stage of the process clients will be motivated, assisted and supported to set an action plan and time line of each step of the process.
  • Uncovering their strength, passion and accomplishments that will EMPOWER themselves ensuring that they maintain their motivation and resilience to keep looking ahead and moving forward.
  • Utilizing their courage and motivation to be able to actually take ACTION on each step of their plan, one by one with adequate breaks and nourishment in between ensuring that they enjoy their journey.
  • Maintain their motivation, strength and enjoyment to keep MOVING-FORWARD towards THEIR ULTIMATE DREAM.

That was how my Coaching Model born:Picture 080.Pt Noa.25.12.08

  • D r e a m
  • R e f o r m
  • E m p o w e r
  • A c t i o n
  • M o v e – F o r w a r d

With the above coaching model, my DREAM is to help others achieve their goals and becoming exceptional people in their own rights, turning their DREAMS into reality.

The power is within YOU and it is up to YOU to make YOUR choice and decision to utilize their own power orderly and wisely towards achieving their DREAMS.

If you feel and think that I may be able to help you, please don’t hesitate to contact me.

If you wish to know more about life coaching, please refer to “What is Life Coaching?” page.

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Tenny Charlesworth CPC

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Contact Details:

e > tenny@icandolifecoaching.com

w > you are right here now

m > (+61) 422308614

p > +61 8 83847993

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Copyright © 2009 – “I Can Do Life” Coaching

Are you yearning for something?

  • A dream job?
  • Your own business?
  • A dream home or simply your own fully paid home?
  • A life in the country side near water or trees with freedom to do what you want, where and when?
  • A life in a luxury apartment in a big city near cafes and restaurants?
  • Travel around the world or in certain countries in the world ?
  • Speaking another language?
  • Taking singing, dancing or music classes?
  • Looking 10 years younger?
  • Looking and feeling fit, healthy and beautiful at over 50?
  • Anything?

Almost everyone I’ve spoken to so far in my life has something that they yearn for. Do you? Well, if you do, don’t let it sit dormant inside you. Let it out and start doing something about it. Nothing is impossible if you put your mind to it, depending on how bad you want it.  It’s just a matter of time providing you start taking action.

Many of us feel stuck or overwhelmed, not knowing where to start, a Life Coach can help you at least where and how to start, plan, take action and maintain your journey until you get to your destination while enjoying the journey itself.

You know where I am if you need me. I hope to hear from you or meet with you sometime in your life, whether it’s at the beginning of your new journey to achieve your dream, in the middle or at the end.

I wish you all the best and Good Luck.

In case you need me, here are some information how to contact me.

  • To learn more about life coaching, please read the “What is Life Coaching” page and here is your best opportunity to experience coaching by taking my offer for 2 FREE Coaching Sessions for the first 3 clients registering in each month.
  • To take this offer, please print and present the voucher from the“Gift Voucher” page.
  • “I Can Do Life” Coaching provides affordable and value for money packages to ensure that we assist people in need of support. To find out more about our rates, please email me for the password to access the “rates” page.

Tenny Charlesworth CPC

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Contact Details:

e > tenny@icandolifecoaching.com

w > you are right here now

m > (+61) 422308614

p > (+61) 8 83847993

***

Copyright © 2009 – “I Can Do Life” Coaching

Coping with Change

Coping with Change is probably one of the most important capability we need to have in today’s life.

Changes are often inevitable, out of our control and no doubt influence our lives in a big way. So, if we are not ready and prepared to receive and manage those changes coming our way, we will find life pretty stressful and difficult to deal with. This is because, today, changes do come very rapidly from different sources and directions.

They say that the most definite thing that we have in our life is change. There is no doubt, everyday, we will hear, read or find new things appearing in front of us and we need to make choices on what we are going to do with those changes.

I have a few options to help you cope with change:

  • First of all, ask yourself these questions:
  • Is the change within your control?
  • Does the change directly affect you?
  • Is it necessary for you to respond to, react to or take action of?
  • Is it necessary for you to take on board the awareness and the knowledge of the change?

If you say “No” to all of those questions, I suggest, ignore that change and let go. You just continue focusing on your own agenda, having your own race to achieve your own goals happily and peacefully. Do not allow that change to affect your life in anyway what so ever.

If you say “Yes” to question 1, then obviously the change is your choice, so you should be in control all the way and enjoy the process.

If you say “Yes” to question 2 but it’s not within your control to do anything about it, explore for different perspectives and find the advantaging factor for YOU and embrace the change.

If you say “Yes” to question 3, explore and find positive perspectives and constructive responses and then respond to it professionally as necessary, go with the flow and enjoy the journey. Do anything you can, not to stress about changes that are not within your control.

If you say “Yes” to question 4, just take note in either your mind or physically write it down, and then move on with your own agenda as stated above. Preferably, write it down and then put it aside, so it does not become a distraction while you focus on your journey to achieve the most important goal for YOU.

I am confident that you can practice with this first option, you will be able to cope with change easily.

That’s my first article on this blog about “Coping with Change” and I will come back another day to write more about it.

If you need support and assistance to “cope with change” successfully and to have a well balanced life style, you may want to try life coaching. Here is the link to find out more about life coaching.

Bye for now,

Tenny Charlesworth CPC

Contact Details:

e > tenny@icandolifecoaching.com

w > yes, that’s right, you are right here now

m > (+61) 422308614

p > +61 8 83847993

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© Copyright 2009 – “I Can Do Life” Coaching