Everyday, you win

Hi all,

Everyday, I have become more and more realised that no one else can take responsibility of my success but myself.

Everyday, I notice the differences, the changes and the growth, all depending on my own attitude and my own action.

Everyday, I control the way I feel, even when sometimes it is extremely painful to switch from feeling down to becoming more motivated and positive.

Everyday, I need strategies and methods to keep in control with my own feelings and actions.

Some days, I feel the pain when the bad feeling controls me but I have to get up and start again or keep going in the right path.

Life is full of challenges but also full of miracles.

You choose what you want and you can have just that.

Have a good day and choose to have a dynamic, motivated and positive day, so you will always win, everyday.

Take Care,

Coach Tenny



A Dynamic Day

Hello again,

Today was a wet and windy day in Adelaide where I live, so having to go to work in the dark and wet morning and then coming home in the dark and wet night seems to be such a drag, especially when you rely on busy public transport, but guess what? everything depends on your attitude, depends on how you choose your day to be.

I could have been complaining and moaning about a day like that but I didn’t. Instead, I decided to have an early night the night before so I could get more sleep. I set my alarm a bit earlier so I could have more time in the morning before I leave home to have a better breakfast, topped with vitamins and lemon juice with honey.

I took the meat out of the freezer in the morning ready to cook when I got home, better again that I texted my husband from the train asking him if he could start cooking it before I got home. Nothing wrong in asking to share tasks on the day. 🙂

To utilise my time more wisely, I also take my ipad with me to work, so I can do my reading and writing on the go while I am on the train. I did that today and it made me feel very productive.

Tonight I had a really nice dinner that my husband cooked, time to relax while chatting a little with my loving daughter on skype and writing this article to share with you. What more do you want?

That’s my dynamic day despite the rain and the wind.

I hope you have a dynamic day everyday that you can create yourself without relying on the weather or anything/anyone else.

Coach Tenny