Hi everyone,

It is amazing what difference it makes when you have your health.

I personally have always been healthy and active. However, recently was hit by a bad viral infection, that’s all, it wasn’t even a serious illness like cancer or anything, yet it really dibilitates me for a few days with bad cough for weeks making me feel conscious being around people and really slowed me down.

Being healthy makes me feel very happy and I like learning from others how to take care of my health. Let me know if you have some great ideas to share with me and please don’t hesitate to contact me if you need information from me too.

Here is a good website I discovered that may be useful for you too: http://www.totalhealth.net.au/